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You are struggling with thoughts about suicide, please contact someone
This is crucial that you are not not the only one. Suicide is a serious issue, but there are resources to help. Please talk to someone if you are feeling desperate.
You can find connecting with support:
- Contact a crisis center
- Talk to a trusted friend or family member
- Seek clinical help from a therapist or counselor
New Resource: 988
If you or someone you love is struggling, please call the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained supporters available 24/7 to provide guidance.
- The Lifeline offers a safe space to discuss your emotions without pressure.
- They can help you with additional programs that suit your needs.
- Remember, you are not alone and help is accessible.
Require Help?
In times of difficulty, it can be hard to know where to turn. But there is assistance available, even in your pocket. Crisis Text Line offers free 24/7 support via text message. Simply text HOME to 741741 and a trained volunteer will be there to hear your concerns.
Bear in mind can be found hope, and assistance is accessible.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. However, it's crucial to retain the belief that there is a brighter future waiting. Remember, you are not alone. There are resources and individuals dedicated to assisting you in overcoming these difficulties.
- Connect with a trusted friend or family member.
- Explore professional counseling or therapy.
- Leverage community support groups and organizations.
Through reaching out, you can find the strength and assistance needed to move forward.